Dear Players, Coaches, Team Managers and Parents:
The renovations to the Strength and Skills Training Center at All-American have been completed and we are happy to announce training sessions will begin on November 28, 2022.
Strength Training and Conditioning will be conducted by Chuck Beckham or Matthew Harris with Titanium Fitness(titaniumfitnessllc.net). All instructors are certified, insured and experienced in their field. They will focus on single-leg exercises, balance, core strength, agility, mobility, strength and the fundamentals of proper form and safety for physical training. During the program they will discuss character building, nutrition and strengthening our players bodies and minds.
Our hockey skills training will be taught by Kevin McGlynn who will work with our players on proper shooting, stickhandling, and passing technique. We request at least one SafeSport-certified team coach be present during the scheduled 50-minute training period to assist with instruction and training of their team. Coach McGlynn also will run drop-in instruction on Saturdays from 8 AM to 12 PM
An online signup will be available for team managers to reserve open session times for team-based training. These open-session times are for teams only and must be led by at least one SafeSport Certified team coach. No weight equipment is allowed to be used during these sessions as the sessions are for hockey skills and non-weight based physical training only. Affton Americans CSDHL and Eagles teams are welcome to use open sessions with a team coach present.
Please see Strength and Skills Training Center schedule below:
Mondays
5:30 to 6:20 pm 12U PW 5/10U SQ1
6:30 to 7:20 pm 14U BNT 3/14U BNT 4
7:30 to 8:20 pm 12U PW 6/10U SQ 2
Wednesdays
5:30 to 6:20 pm 10U SQ4/10U SQ5
6:30 to 7:20 pm 14U BNT 1/14U BNT 2
7:30 to 8:20 pm U14 Prospects/14U BNT 5
Fridays
5:30 to 8:20 pm Open Sessions
Sundays
10 am to 4 pm Open Sessions
Tuesdays
5:30 to 6:20 pm 10U SQ 6/10U SQ3
6:30 to 7:20 pm 12U PW 3//12U PW 4
7:30 to 8:20 pm 12U PW 1/12U PW 2
Thursdays
5:30 to 6:20 pm LL 10U White and Blue
6:30 to 7:20 pm LL 10U Red/LL 12U Elite
7:30 to 8:20 pm LL 14U BNT 2 and BNT 3
Saturdays
8 am to 12 pm Drop-In
12:30 to 3:30 pm Open Sessions
Open session times are 50-minute blocks on Mondays through Thursdays at 8:30 PM, Fridays from 5:30 PM to 8:30 PM, Saturdays 12:30 PM to 3:30 PM, and Sundays from 10 AM to 4 PM. Until the online signup has been provided to your team manager, please send requests for your time slots to Kory Haywood at nacschockey@aol.com or contact him via phone or text at 314-276-2119.
Thank you,
Sean Hazelton
Hockey Director
314-849-0605